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22/07/2015 - Welcome to the blog.
Published by Matt1 on July 22, 2015 7:51pm.  Category: General

Hi.


 


I finally got around to making a blog after asking Plenum to ask Steve to make one for me because the system had an error in it. I tried to make one a long time ago without any success, everything seems to be working now and is well.


 


Today i did the normal things, i started to work out my new diet, i have since gone back to eatting meat from being a veggie for almost two years. The reason being is i plan on doing the low carb high protein style diet to lower my body fat percentage and gain more muscle definition. I think its a fairly heathly diet and is well balanced, with lots of good fats, protein and a little carbs from veggies.


 


I went to the gym today, tried to push it a little harder than normal, chest and back, with some cardio on the mill. Quite a tough day at the gym but i feel good after it. I meditatedfor an hour today as normal with some fair success in reaching stillness but i still feel some what clouded by random thoughts that arise from time to time. I always think i should be concentrating more when i am meditating, i guess its something i will just have to work on.


 


I wrote out the list of correspondences for the 4 Sephiroth Malkuth through NetZach , to test if i could remember them for furture ritual work, i seem to be doing ok but it does feel quite intensive and draining working with such a large amount of information. I feel the Qabalah is going to be a great system for practical workings. Which i will make a note of here. I will probably add the LBRP to my daily meditation, then perhaps add the Qabahlistic Middle pillar exercise for energy centers and moving onto some pathworking , scrying and sigils. The practices of invocation/evocation and God form assumption seems like it would be fairly intensive but i will look into it. I have a few manuals on ritual magick i can work through, but they seem to require some tools such as an alter, vestage and the standard tools. I guess it would look a little strange if i started to put on a hooded robe and bring out an alter in the house but whatever works i guess. I think for the time being using my creative imagination will be enough, i will see where the path takes me at least. I understand this to be adept work, or at least walking the steps on that path, i however feel ready for such a journey.


 


I have watched Wilcocks new show on Gaiam after stopping for a while, corey seems like a really nice guy and its almost hard to believe everything he says about the secret space programme but it seems to be in line with Dons questioning on UFOS that Ra gave, a part of me wishes it to true but another part remains at least some what skeptical, i guess that is a healthy balance with such far out material.



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Ree(Posted on July 23, 2015 2:07 pm)

I know many body builder and athletes use a low carb, moderate protein, and high fat diet. Too much protein can lead to weight gain. So funny you need fat to burn fat (and eat appropriate amounts of carbs and protein) to be healthy & muscular. http://www.reddit.com/r/keto/w iki/faq

Go matt!

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MemberComment
Matt1(Reply to Ree on July 24, 2015 11:16 am)

yeah i heard that about protein, but i think its mostly weight gained through muscle rather than negative weight gain. At least when it comes to bodybuilding?

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