When I told my friend I was recently diagnosed with diabetes, she said:
"Oh. Didn't you always have that?"
I was crushed at her reaction but my hurt soon turned to anger and I have been avoiding her for a week. Now she's angry at me because she doesn't know why I've been avoiding her. The Law of One states:
Positive orientation then provides the will and faith to continue this mentally intense experience of letting the anger be understood, accepted, and integrated with the mind/body/spirit complex. The other-self which is the object of anger is thus transformed into an object of acceptance, understanding, and accommodation, all being reintegrated using the great energy which anger began.
I will have to meditate on this as it is a difficult concept and not something I can do just with a snap of my fingers. I understand and accept my anger but I don't know how to "integrate" it. Maybe that will come with the meditation. Has anyone else had experience with this?