Affirmations/Subconscious-Programming Questions/Theories

[zenmaster]

Do you imagine you're tapping or you skip that part all together?

I skip it. To me, what's important is fully experiencing the emotion as applied to remembered circumstance, in order to appreciate the misunderstanding. There can be difficulty in making space to accommodate recalling experiences, because we tend to be used to a level of discomfort that we are willing to tolerate.