Anxiety Relieving Plant

[Avocado]

I just eat it. I mix it with water and down goes the hatch. Yeah I just get it online. I don't grow it, I think it needs a more tropical environment. I've tried kava too Gem. anything I've ever felt from it was quite light. Kratom is supposed to be stronger but its possible to get weak low quality foliage. A lot of vendors care about customers though so it is also possible to get active foliage. It's also more effective on an empty or light stomach.

I was taking shankhapushpi which is supposed to be complementary to ashwaganda. It worked on reducing my cortisol levels.

Gotu Kola has been useful to me as well in my arsenal of plant allies. It reduced the adrenaline levels of rats being surprised. I don't feel any less anxiety after eating eat but I believe its subtle.