02-04-2010, 03:20 PM
(This post was last modified: 02-04-2010, 03:22 PM by AnthroHeart.)
I've meditated about 5 months, constantly working on releasing anxiety. I'd purposely think of the worst things, scenes, I could imagine, and release the anxiety and fear. When I see freaky looking things in my mind now, I just send love to them and they turn all mushy and into big marshmallows. So it's about releasing the fear. Your energy channels must be clear. This means even if someone's yelling at you, you remain still.
In those meditations before, I was able to feel the energy flowing more fluidly through me. I found a stillness, and welcomed any catalyst.
The pyramid was just one I visualized. Call in what guides you need to help you best build it. I had never called Buddha before, but I felt the need in this case.
Then, I sort of turn up the volume, and intensity of the light, to as far as I was comfortable.
It was about 30 minutes, but I definitely recommend not to push it. The human mind is so fragile, like a snowflake.
Even an hour after, and after eating, I'm still integrating and grounding.
Pushing the density of the light through a time/space pyramid is no joke.
With Great Love,
Gemini Wolf
In those meditations before, I was able to feel the energy flowing more fluidly through me. I found a stillness, and welcomed any catalyst.
The pyramid was just one I visualized. Call in what guides you need to help you best build it. I had never called Buddha before, but I felt the need in this case.
Then, I sort of turn up the volume, and intensity of the light, to as far as I was comfortable.
It was about 30 minutes, but I definitely recommend not to push it. The human mind is so fragile, like a snowflake.
Even an hour after, and after eating, I'm still integrating and grounding.
Pushing the density of the light through a time/space pyramid is no joke.
With Great Love,
Gemini Wolf