On Meditation

[Lycen]

i don't know how to meditate! what exactly is the difference between meditation and just sitting in silence?

I believe there is none in a sense, it just makes it more impressionable for the ego to respond if something is done differently. Some may do just by sitting in silence others "need", elaborate garments, music, incense, suitable place.. and so on. We are all unique so our needs are different at different times. Choose a way, which you think/feel would work for you!

A quote from L/L Research Transcripts: September 26, 1977

Man of Earth, open your heart, open your mind and your spirit. Allow the truth of the universe that lies within you to radiate not only within this environment, but throughout the universe. Do not label anything or limit anything. Allow your life to flow freely as it is meant to be. Go within yourself periodically each day in what you would term meditation, and allow the God within you, that essence of the Creator within you, to calm you, to inspire you, and to fulfill your needs. Listen to the silence which you can so easily hear. And within that silence we promise to be all the knowledge of the universe if only you would reach out and accept it.

EDIT:
A quote from L/L Research Transcripts: October 27, 1977

Thus, the thing to do is to get comfortable and then to put your concentration on the one thing that is truly keeping you from being contacted consciously; and that is the stilling of the conscious mind. When you are sending you cannot receive. It very simple but it is very difficult.

I thought the underlined part profound as it was/is so simple but it surprised me. I thought I was aware of this, yet when I read it, felt like a fresh breeze.

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Duh.. Welcome Mihai!

I paid only attention to the question, amazingly none perceptive I was.

Have a great time here!

Love and light