On Meditation

[Shin'Ar]

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I meditate between 1-2 hours daily, and have done so for about a year. Once I started I became somewhat addicted. I often feel a yearning throughout the day to do so, and feel great relief in the evening when I can be one with the silence. I use a variety of techniques in my meditation sessions, but I always start out by clearing and energizing my chakras. Once the energy is moving smoothly throughout my body I relax my conscious mind, and allow it to settle down like a calm ocean in my skull, and allow the clam to wash over me. I then simply enjoy the silence and oneness with Creator.

Gross man, I hope you manage to take a bath right away afterwards.