what did you learn today?

[Ankh]

But as soon as I tried to rush somewhere, and serve as I usually do, be as I usually do, the pain came back. As soon as I tried to judge myself for not radiating enough, pain came back. As soon as I tried to be the "light and love", the pain came back... What the heck?! As soon as I returned to that place of unity within, pain went away...

This is from today's Q'uote:

In reality, much of getting to know the self is not pushing the self around as much as it is gently sitting around the campfire with all of these different parts of self and allowing each to tell its story. For there is good in many different points of view within, all of which may come together in ways that are not helpful. Yet each item within the mix is helpful to consider, helpful to gaze at, perhaps over time.

I thought it was very fitting into what I experienced...