Is There a Spiritual Diet?

[Ellai]

I have made changes throughout my spiritual life.
I don't eat bread anymore, no dairy products and eat less meat. I do eat meat when my body tells me too in order to have a better grounding.
I believe that a spiritual diet isn't just about avoiding a lot of food groups. My body tells me too what I have to eat. And yes sometimes that is chocolat, bread or meat. But then it is because my body needs that in that moment.
However when I was in a period of getting a lot of high energies I suddenly couldn't eat meat or processed foods at all. Not even drink anything else then water. But now I am going through a growth period and my body needs other food, sometimes more grounding food.