04-23-2013, 03:35 PM
Awesome, Plenum, thank you. Pretty remarkable you live on water... When you started fasting (first time) did you also consume just water? When you come out of the fast how do you get back on the eating routine?
I do mine 1-3 times a week (every other day) but consuming smoothies or light food. Once the ketosis goes there ample energy. lol I can see you power walking down the street haha.
Thank you so much for your response!
I do mine 1-3 times a week (every other day) but consuming smoothies or light food. Once the ketosis goes there ample energy. lol I can see you power walking down the street haha.
Thank you so much for your response!