04-23-2013, 04:31 PM
I've done a couple day fasts. I just decided what I wanted to get out of it, put it into a concise 'letter of intent', and then lived off of water and green tea. Which is sorta cheating but I like green tea and it has practically 0 calories so I don't think it matters.
It also had interesting body sensations associated with it. I stopped doing it though, for no reason in particular.
It also had interesting body sensations associated with it. I stopped doing it though, for no reason in particular.