(05-01-2013, 01:05 AM)Meerie Wrote:(04-30-2013, 04:59 PM)xise Wrote: @Meerie: In what way are you "bad" at meditating specifically?
Well I am undisciplined and cannot seem to keep up the routine required for meditation but I try to be aware as possible during the day
I'm pretty undisciplined too. I tell myself 45 minutes, but I'd say I average 20-25 mins/day with mins/day varying significantly (15, 0, 10, 55, 20, 65, etc). I'm definitely trying to get better at it!
But I think being aware during the day is just as, if not more, important.