I think I looked at a book once and it said meditating just during a walk through the park was a legitimate meditation.
To me, this quote means that if you have self- centered actions you won't remember so easily. Because the thoughts themselves are self centered.
It has given me a few insights. For instance, some of the times I can remember vividly were times where I was very STO. (These can be with people or in relation to something else).
However, my memory then darkens and disappears periods where that wasn't so much the case. For instance, there was a period I was drinking a lot and finding it difficult to do the things I wanted to do because of I suppose emotional reasons which I can't remember. But other periods drinking where I have an excessively vivid memory.
But that might not be the correct interpretation of the quote.
To me, this quote means that if you have self- centered actions you won't remember so easily. Because the thoughts themselves are self centered.
It has given me a few insights. For instance, some of the times I can remember vividly were times where I was very STO. (These can be with people or in relation to something else).
However, my memory then darkens and disappears periods where that wasn't so much the case. For instance, there was a period I was drinking a lot and finding it difficult to do the things I wanted to do because of I suppose emotional reasons which I can't remember. But other periods drinking where I have an excessively vivid memory.
But that might not be the correct interpretation of the quote.