03-08-2010, 01:56 PM
I totally agree. In meditation, I am able to let go of my thoughts. But the feelings I feel at those times can be even more profound than my waking thoughts and feelings.
I've learned not to be attached to anything. Well, whatever happens in 2012, not being attached will make the experience much easier.
I've learned not to be attached to anything. Well, whatever happens in 2012, not being attached will make the experience much easier.
(03-08-2010, 05:21 AM)Turtle Wrote: Letting go of EVERY thought and emotion does not mean you will not think or not feel. In my experience, letting go of thought and emotion has to do with my above example, just not being attached to them. They will still flow, and you will still experience them. BUT your thoughts/emotions do not have to absorb your focus. This is the best way I can find to describe "letting go."
Godspeed!