05-24-2013, 10:51 AM
@Ruth: thank you so much! 
hi everyone,
Thanks for everyone participating. I am really excited to try this out!
Tonight 5 minutes prior 9 pm (the Netherlands time) I will go into meditation and set out an intention to send the energy for 15 minutes to any person who wants to participate. Including myself.
All you need to do is to go into meditation 5 minutes prior the time and set out an intention to recieve the energy.
You can say the intention: I wish to recieve the healing energy at (time) pm from Ellai.
The intention will open your body and energysystem to recieve the energy. Your body knows where this energy needs to go, where it is needed, so you don't have to do anything but experience and observe. Concentrating on my breathing is what works really well for me.
When you meditate it is important to be grounded, having contact with the earth innercore and the sun energy and letting those energies flow throughout your body and energysystem.
So I hope this will work.
Lots of Love,
Ellai
hi everyone,
Thanks for everyone participating. I am really excited to try this out!
Tonight 5 minutes prior 9 pm (the Netherlands time) I will go into meditation and set out an intention to send the energy for 15 minutes to any person who wants to participate. Including myself.
All you need to do is to go into meditation 5 minutes prior the time and set out an intention to recieve the energy.
You can say the intention: I wish to recieve the healing energy at (time) pm from Ellai.
The intention will open your body and energysystem to recieve the energy. Your body knows where this energy needs to go, where it is needed, so you don't have to do anything but experience and observe. Concentrating on my breathing is what works really well for me.
When you meditate it is important to be grounded, having contact with the earth innercore and the sun energy and letting those energies flow throughout your body and energysystem.
So I hope this will work.
Lots of Love,
Ellai