06-19-2013, 07:26 PM
Soy is an environmental estrogen, but only in large quantities from what I've heard.
Kind of like how your skin can turn orange if you eat enough carrots.
I've never had a problem eating soy 1-3 times a week. But I usually go months without eating it so I don't have extensive personal experience with it.
Kind of like how your skin can turn orange if you eat enough carrots.
I've never had a problem eating soy 1-3 times a week. But I usually go months without eating it so I don't have extensive personal experience with it.