leaning towards elimination of meat

[Marc]

Chicken, nutrition takes some planning and a bit of research. Meat is simply not necessary for health and has quite the opposite effects on the body. My transition to veganism was a little hard at first, but I knew my higher self was guiding to it. My typical diet looks like this on any given day:

Breakfast: Warm lemon water and fresh green smoothie (greens/fruit/seeds or nuts)
Snack: Two pieces of fruit for snack and/or whole wheat peanut butter and raw honey sandwich
Lunch: two pieces of fruit and a vegan burrito/brown rice pilaf/or Asian noodle dish
Snack: two more serving of fruit
Dinner: cooked veggies with some type of starchy grain or potatoes to fill me up and more fruit. (If you don't use a ton of greens in your smoothie have a big salad here [I'm not a big fan of salads so I get my greens in from my smoothies])
Snack: fruit or corn chips with salsa

95% of my food intake is organic, about 50% is raw, and it is mostly all whole foods with no processed foods, I know where most of my food comes from via local CSA type service, and I make most all dishes from scratch to avoid any HFCS, sugar, or any other pesky additives.

I eat a simple but very very tasty diet. Eat as much fruit as you'd like!

Good luck on your dietary journey!