07-13-2013, 12:34 PM
(07-13-2013, 10:32 AM)Notalone Wrote: I've been angry for as long as I can remember. As a kid I wasn't always capable of containing my anger so when other kids were picking on me I stocked it up until I couldn't take it anymore. Which resulted in some very violent situations where I just snapped. Honestly, I've done some horrible things, plus, 'got beat up pretty bad myself. This has been a lifelong struggle and I really suck at dealing with it. Usually it turns into quiet rage. which I think is also pointless so then I just forget about it and have a good laugh.
yeah, anger is a tough one. It usually comes from feelings of disempowerment, not feeling you have any power or ability to change your situation.
I was bullied as a kid too.
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