In regards to eating meat

[thefool]

I'll eat around it if I can and not put too much importance on it as my beingness is not dependent on anything I do to my body, and worrying so much about what you eat can distract you from more important matters.

Yup! It is our understanding that is important. Too much focus on what we are eating just defeats the purpose.

The food serves us by providing nutrition and providing energy. Vegetarian diet is most likely more light and helpful for meditation and feeling of finer emotions. That comes from my own experience. But you don't have to be a strict 100% vegetarian to do that. I have been raised as a 100% vegetarian and even now around 95% of my diet is vegetarian. But if I feel the need to feed my body some meat, I am not going to feel ashamed or guilty. That is getting caught into another cycle of fear and guilt. Body is an instrument, a vehicle for the 3 D world and it needs fuel. Different vehicles needs different fuels and mixtures. Some run on diesel, some on gas (Petrol for European guys) and some on battery. You just need to know yourself and your vehicle, understand the demands and run it that way.

Ra advised Carla to eat some meat- That has got to count for something...

Questioner: Could Ra please state which foods are highly probable to not cause the spasming?

Ra: I am Ra. The liquids not containing carbonation, the well-cooked vegetable which is most light and soft, the well-cooked grains, the non-fatted meat such as the fish. You may note that some recommended foodstuffs overlap allergies and sensitivities due to the juvenile rheumatoid arthritic distortions. Further, although sugar such as is in your sweetened desserts represents a potential, we may suggest that it be included at this period for aforementioned reasons.

Questioner: Are there any foods that are helpful or harmful that the instrument might eat?

Ra: I am Ra. This instrument has body complex distortion towards ill health in the distortion direction corrected best by ingestion of the foodstuffs of your grains and your vegetables, as you call them. However, this is extremely unimportant when regarded as an aid with equality to other aids such as attitude which this instrument has in abundance. It, however, aids the vital energies of this instrument, with less distortion towards ill health, to ingest foodstuffs in the above manner with the occasional ingestion of what you call your meats, due to the instrument’s need to lessen the distortion towards low vital energy.