Generally dis-satisfied with this illusion.

[reeay]

Emotional charge is like a nice alert system to pay attention to. When we have emotional floods our brainz will work to shut it off bc it goes into overload. I guess mindfulness meditation became big bc it can help us to be very aware of self… so if feeling that 'high' one can be very aware of what's emerging and attempt to ground self.

If emotions are flat, body sensations are alternate alert systems.