12-27-2013, 11:53 PM
Can you accept giving pleasure or being generous to yourself?
Bringing the distortion to light definitely will help you work through it. I would try a technique I learned (EFT): "Even though ______(insert whatever you dislike about yourself), I love and accept myself." Try using that as a mantra. It helped me work through a recent complex/distortion.
Bringing the distortion to light definitely will help you work through it. I would try a technique I learned (EFT): "Even though ______(insert whatever you dislike about yourself), I love and accept myself." Try using that as a mantra. It helped me work through a recent complex/distortion.
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