I have a real aversion to meditation (the kind where you sit and focus on the breath) and I'm not sure why. I've been trying on and off for a little while now but no luck. The thought of doing it makes me really restless and uneasy. I do contemplate however. My mind is almost always contemplating and thinking. It's rather exhausting in fact. I have been making positive changes in my life but I still feel this burden on my shoulders. Guess I just gotta keep on keeping on. Can anyone recommend me some contemplation exercises perhaps?
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Passing the time - by Billy - 02-07-2014, 06:19 AM
RE: Passing the time - by Jeremy - 02-07-2014, 08:01 AM
RE: Passing the time - by Billy - 02-07-2014, 08:26 AM
RE: Passing the time - by Namaste - 02-07-2014, 08:06 AM
RE: Passing the time - by Billy - 02-07-2014, 08:21 AM
RE: Passing the time - by Namaste - 02-07-2014, 08:26 AM
RE: Passing the time - by Unbound - 02-07-2014, 01:44 PM
RE: Passing the time - by Billy - 02-07-2014, 02:47 PM
RE: Passing the time - by Unbound - 02-07-2014, 02:48 PM
RE: Passing the time - by Namaste - 02-07-2014, 02:07 PM
RE: Passing the time - by Billy - 02-07-2014, 02:54 PM
RE: Passing the time - by Unbound - 02-07-2014, 02:59 PM
RE: Passing the time - by Billy - 02-07-2014, 03:03 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:07 PM
RE: Passing the time - by Billy - 02-07-2014, 03:19 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:25 PM
RE: Passing the time - by Billy - 02-07-2014, 03:22 PM
RE: Passing the time - by Namaste - 02-07-2014, 03:21 PM
RE: Passing the time - by Billy - 02-07-2014, 03:30 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:35 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:31 PM
RE: Passing the time - by Billy - 02-07-2014, 03:37 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:39 PM
RE: Passing the time - by Billy - 02-07-2014, 03:42 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:45 PM
RE: Passing the time - by Billy - 02-07-2014, 03:48 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:53 PM
RE: Passing the time - by Billy - 02-07-2014, 03:53 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:44 PM
RE: Passing the time - by Namaste - 02-07-2014, 03:32 PM
RE: Passing the time - by Billy - 02-07-2014, 03:34 PM
RE: Passing the time - by AnthroHeart - 02-07-2014, 03:44 PM
RE: Passing the time - by Billy - 02-07-2014, 03:44 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:55 PM
RE: Passing the time - by Billy - 02-07-2014, 03:59 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:04 PM
RE: Passing the time - by Melissa - 02-07-2014, 04:04 PM
RE: Passing the time - by isis - 02-07-2014, 04:08 PM
RE: Passing the time - by Namaste - 02-07-2014, 04:44 PM
RE: Passing the time - by Unbound - 02-07-2014, 03:59 PM
RE: Passing the time - by Billy - 02-07-2014, 04:03 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:06 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:09 PM
RE: Passing the time - by Billy - 02-07-2014, 04:09 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:14 PM
RE: Passing the time - by Billy - 02-07-2014, 04:21 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:23 PM
RE: Passing the time - by Billy - 02-07-2014, 04:15 PM
RE: Passing the time - by native - 02-08-2014, 12:13 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:18 PM
RE: Passing the time - by Billy - 02-07-2014, 04:35 PM
RE: Passing the time - by Unbound - 02-07-2014, 04:44 PM
RE: Passing the time - by Jade - 02-07-2014, 05:08 PM
RE: Passing the time - by Spaced - 02-07-2014, 07:06 PM
RE: Passing the time - by Namaste - 02-07-2014, 07:31 PM
RE: Passing the time - by Spaced - 02-07-2014, 07:33 PM
RE: Passing the time - by Billy - 02-07-2014, 09:06 PM
RE: Passing the time - by xise - 02-07-2014, 09:49 PM
RE: Passing the time - by Unbound - 02-07-2014, 11:47 PM
RE: Passing the time - by Billy - 02-08-2014, 08:17 AM
RE: Passing the time - by Aureus - 02-08-2014, 11:36 AM
RE: Passing the time - by Namaste - 02-07-2014, 09:21 PM
RE: Passing the time - by Billy - 02-07-2014, 09:31 PM
RE: Passing the time - by Namaste - 02-07-2014, 09:39 PM
RE: Passing the time - by xise - 02-08-2014, 01:19 PM
RE: Passing the time - by Billy - 02-08-2014, 08:32 PM
RE: Passing the time - by xise - 02-08-2014, 10:11 PM
RE: Passing the time - by Jade - 02-08-2014, 10:30 PM
RE: Passing the time - by Aureus - 02-09-2014, 04:14 AM
RE: Passing the time - by Unbound - 02-09-2014, 02:38 PM
RE: Passing the time - by Aureus - 02-09-2014, 02:56 PM
RE: Passing the time - by Unbound - 02-09-2014, 03:06 PM
RE: Passing the time - by AnthroHeart - 02-08-2014, 08:36 PM
RE: Passing the time - by Billy - 02-08-2014, 09:38 PM
RE: Passing the time - by AnthroHeart - 02-08-2014, 09:49 PM
RE: Passing the time - by ScottK - 02-08-2014, 10:22 PM
RE: Passing the time - by Unbound - 02-09-2014, 01:26 AM
RE: Passing the time - by Melissa - 02-09-2014, 05:55 AM
RE: Passing the time - by Rake - 02-09-2014, 06:36 AM
RE: Passing the time - by Namaste - 02-09-2014, 02:31 PM
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