03-16-2014, 02:29 PM
(03-16-2014, 01:57 AM)Zachary Wrote: When you are trying to meditate but find it hard to enter the state you desire try turning your attention to letting go and accepting all thoughts and emotions you experience.yeah "getting rid of" is tantamount to "overcoming". Ra said "The proper role of the entity is in this density to experience all things desired, to then analyze, understand, and accept these experiences, distilling from them the love/light within them. Nothing shall be overcome. That which is not needed falls away."
Let it all go...don't think about what you should or should be doing, just 'sit back' and release.
A symbol that may be of use is Nature...take a walk to ease your mind and let go...see the the built up tension leaving your body through your feet and being transmuted by the Earth...
hopefully this helps..