Best way to get rid of anxiousness

[Adonai One]

Anxiety can be resolved by enduring the pain and its associated catalyst until the catalyst is found, accepted and integrated into the mind/body/spirit complex. This can take much time. Using discipline and the will to resolve anxiety is unrecommended, by me personally, as it can cause clinging to the associated catalyst as the mind/body/spirit attempts to remove what will inevitably have to be integrated as experience in the mind.

Discipline must be met with the proper amount of humility and acceptance of distortion as a lack of acceptance will cause a rejection of the very catalyst that is desired to be resolved. It is highly unfounded, by me personally, that discipline alone can resolve distortions.

Please use your discretion as my advice is only my own as a small portion of the creator.