04-15-2014, 11:44 AM
Most of my meditations have been so that I don't have to feel anxiety. When I start meditating, I feel pressure increase dramatically throughout most of my chakras. Sometimes this is felt as anxiety. That's why I turned to a feel good sort of meditation. But yes, I agree, a balancing meditation would be far more effective. There are times when we will need to feel uncomfortable, when we are dealing with subconscious muck.
There was one time when I was looking at a blank tv, and I could see a picture on the tv that was from my subconscious. It was a video playing, but there was no sound. Only time I could directly see into my subconscious through something in the external world. Well, there was that and the time I saw myself flying over mountains projected on a wall. That was feel good too.
I thought before there was nothing wrong with a feel good technique, but I think dealing with our shadows is something that would be more useful for the time. I never wanted to admit that though. I was having too much fun spending time in Creator's light and with furries.
There was one time when I was looking at a blank tv, and I could see a picture on the tv that was from my subconscious. It was a video playing, but there was no sound. Only time I could directly see into my subconscious through something in the external world. Well, there was that and the time I saw myself flying over mountains projected on a wall. That was feel good too.
I thought before there was nothing wrong with a feel good technique, but I think dealing with our shadows is something that would be more useful for the time. I never wanted to admit that though. I was having too much fun spending time in Creator's light and with furries.