2009.02.08 Q'uo's Meditation Tips

[Quan]

Thank you for this post!

Excellent post, even a game can be played check internet when dusk and dawn is and mediate during that time of transition too. As both change each day by usually by a minute. Winter this is easier but getting nearer to summer daylight savings may not be.

Paramhansa Yogananda who referenced in this. If interested and intuition strikes.. i recommend his readings, for instance his autobiography, his masters Sri Yukteswar Holy Science(comparison between christian and indian scriptures) and mentions cyle of 24 thousand years as Ra mentions, diet etc. particular Lahirii Mahasay who taught his master. He has commentaries on many ancient texts*which are shrouded in metaphors makes easier to get the meaning, eg Bhagavad Gita, (in collaboration with Sri Yukteswar) kabir, patanjali yoga sutras etc.. Most of these can be purchased via kindle for a few dollars and can read on phone. Sri M is linked in that lineage too, books eg biography:Apprentice to a Himalayan Master,WIsdom of the Rishis, Jewel in the Lotus(questions with his master especially!). As usual discrimination is key to what resonates within especially given the time period of earth when these were written some over 100 years ago or more. Or feel free to message me for further info.