FILD Lucid Dreaming method

[indiGo33]

Hello Forum

I have recently stumbled upon an incredibly easy and effective technique for inducing lucidity called FILD (Finger Induced Lucid Dreaming),
this technique is similar to WILD method with an exception that FILD does not require your body to go into sleep paralysis.
Here are the steps:

1) Got to sleep
2) Wake up after 3-5 hours of sleep (ether naturally or through alarm)
3) As you feel extremely tired and falling back to sleep, perform the FILD
4) Very slightly alternate movements of your middle finger and then index finger as if playing two keys on a piano without actually pressing doing the keys. Do not keep your fingers straight but rather slightly bend.
5) after around 30-45 seconds (do not count the seconds) of repeated finger tapping you should find yourself in a lucid dream.
6) Perform a reality check (such as pinching your nose and see if air comes out)

This technique worked for me every time I tried it for 3 nights in a row, and i'm still not sure what makes it so effective. Do not be dissapointed you fail a couple of times, simply repeat the steps the next night. Good Luck.