Strange electric feeling

[AngelofDeath]

Thanks - yes, I'd considered it might be related to kundalini. It definitely feels like it 'rips' through my body and my mind becomes instantly clear. It's not specifically a spinal feeling, though, it seems to electrify my whole nervous system. Often it feels like I'm popping out of my body!

What's strange is that it seems to be just a physical feeling, I don't seem to be able to do anything useful with it, I don't get any insights or contact or what have you - just an incredibly intense feeling. I'll take your advice and try to ground myself more.

These are experiences that happen as you clear the three primary channels of the energy body, Ida, Pingala and Shushumna. This clearing naturally happens as you meditate for extended period of times. You could say you are simply progressing to the 'next level', which results from changes in the energy body over many hours of practice.