I remember reading an article about a woman who abstained from alcohol for 6 months after living quite the party lifestyle. Her mental acuity along with memory and overall sense of well being was through the roof.
I know this doesn't involve spritual aspects but it paints a good picture of how alcohol affects the brain. I don't know how to do this either as I definitely enjoy drinking especially with the physically and mentally draining aspect of working in a hospital.
I guess it really depends on your goals. If you desire to reach the absolute pinnacle of spiritual awareness and being such as an adept, I would think complete abstention would be appropriate. For myself though, I think, where would the fun in that be lol
I know this doesn't involve spritual aspects but it paints a good picture of how alcohol affects the brain. I don't know how to do this either as I definitely enjoy drinking especially with the physically and mentally draining aspect of working in a hospital.
I guess it really depends on your goals. If you desire to reach the absolute pinnacle of spiritual awareness and being such as an adept, I would think complete abstention would be appropriate. For myself though, I think, where would the fun in that be lol
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