09-13-2015, 09:38 AM
My sleep pattern is chaos, never go to sleep or wake up at a regular hour.
This has been useful this summer as I've been alternating shifts from day, to evening and to night. Daily is the hardest one but I usually wake earlier than my alarm. Best moment of the day is when my body feels empty of energy while my mind is active, and I just lie down wide awake in this blissful state.
I can spend an entire day feeling like a zombie but when the night comes I am energized and won't care about reducing my sleep time to enjoy that blissful part of the day. To feel like a zombie I need to sleep around 2-3 hours only. Lately I did that often but with a 2 hours nap later, would drink/smoke mj inbetween which made the nap more blissful too.
This has been useful this summer as I've been alternating shifts from day, to evening and to night. Daily is the hardest one but I usually wake earlier than my alarm. Best moment of the day is when my body feels empty of energy while my mind is active, and I just lie down wide awake in this blissful state.
I can spend an entire day feeling like a zombie but when the night comes I am energized and won't care about reducing my sleep time to enjoy that blissful part of the day. To feel like a zombie I need to sleep around 2-3 hours only. Lately I did that often but with a 2 hours nap later, would drink/smoke mj inbetween which made the nap more blissful too.
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