03-28-2009, 09:52 PM
Well, I use a technique called Ho'oponopono... It is a method of that entails taking responsibilty for all is One... it is Huna practice. I am just beginning... been doing this for 3 years or so and it works very well to deal with negativity.
To find out more about this click here... http://www.wanttoknow.info/070701imsorry...ujoevitale and here http://www.ancienthuna.com/ho-oponopono.htm
I also try to tune into the physical. The tatvas... of sight, sound, taste, hearing, touch, ether... I did this today before starting the ho'oponopono. I have been shedding stuff lately... stuff I did not even realize I had tucked away in the recesses of me to be processed later... well I guess now is later... LOL
I also follow sound or sight. Today I followed the sounds of the red headed finches that were busy chirping and building their nests... I follow the sound and well become like the bird in my consciousness... flying free happily building nests completely in the now.
So many ways to shed negativity within... A teacher once said to me " It is all in here (pointing to herself) there is NO out there (pointing away from herself).... So even though I sometimes slip into the belief of there is an out there... I know that my thinking is in error.
fairyfarmgirl
To find out more about this click here... http://www.wanttoknow.info/070701imsorry...ujoevitale and here http://www.ancienthuna.com/ho-oponopono.htm
I also try to tune into the physical. The tatvas... of sight, sound, taste, hearing, touch, ether... I did this today before starting the ho'oponopono. I have been shedding stuff lately... stuff I did not even realize I had tucked away in the recesses of me to be processed later... well I guess now is later... LOL
I also follow sound or sight. Today I followed the sounds of the red headed finches that were busy chirping and building their nests... I follow the sound and well become like the bird in my consciousness... flying free happily building nests completely in the now.
So many ways to shed negativity within... A teacher once said to me " It is all in here (pointing to herself) there is NO out there (pointing away from herself).... So even though I sometimes slip into the belief of there is an out there... I know that my thinking is in error.
fairyfarmgirl