04-15-2009, 08:55 PM
Wow these are all very interesting perspectives.
One thing that bothers me is the idea of supplementing b12. I simply hate vitamins or "enriched" foods just because it is not natural. I don't care if they are food derived or whatever, I'd much rather gather them simply from eating.
The idea of infusing love with you food, whatever it is and accepting free food jives with me too. I still live with my parents and I hate turning down dishes my mom makes simply because of meat. She puts so much love and work into these things that it feels criminal to pass them up.
So right now I'm kinda working with this idea. If you can afford it, diets high in low fructose fruits and veggies with a mix of nuts are key. But for the meager, staple foods are still acceptable especially when treated and prepared with love so as to vitalize and nourish its consumer!
Any other thoughts?
One thing that bothers me is the idea of supplementing b12. I simply hate vitamins or "enriched" foods just because it is not natural. I don't care if they are food derived or whatever, I'd much rather gather them simply from eating.
The idea of infusing love with you food, whatever it is and accepting free food jives with me too. I still live with my parents and I hate turning down dishes my mom makes simply because of meat. She puts so much love and work into these things that it feels criminal to pass them up.
So right now I'm kinda working with this idea. If you can afford it, diets high in low fructose fruits and veggies with a mix of nuts are key. But for the meager, staple foods are still acceptable especially when treated and prepared with love so as to vitalize and nourish its consumer!
Any other thoughts?