Distill what you feel, I noticed myself going irritated from listening to someone while I don't think it came from me. I was absorbing the energy and as such perhaps your feelings of anger don't stem from yourself but merely offer an opportunity that you may balance the energy by imposing a different perception upon it. Had this more often when listening to someone talk about someone else.
Another idea is that your anger has root in your greater unconscious awareness, you might be requested to be helpful to some with patterns which do not help themselves and which do not want to learn. I've seen this be the cause of frustrations occasionally because you do know the person doesn't want to be well or does not want to step out of its unwellness even if you were to give all the right keys. I'm not all that fond to constantly appease others' energies to balance their unwillingness to heal into something liveable. Appeasing the triggers doesn't necessarily help in healing either, I saw myself be called to let a person live a trigger because in the end the energy of the wound that was triggered remains and requires to be distilled. Sometimes what may seem like positive help just reinforces thoughts of separation and self-destructing dellusions which the other person seeks to find validation for through you. That becomes apparent when they say they want change yet reject any helpful thought about change.
I don't know if it is a useful thought, but if you see someone unwell there's probably always negative entities helping it to be entertained.
Another idea is that your anger has root in your greater unconscious awareness, you might be requested to be helpful to some with patterns which do not help themselves and which do not want to learn. I've seen this be the cause of frustrations occasionally because you do know the person doesn't want to be well or does not want to step out of its unwellness even if you were to give all the right keys. I'm not all that fond to constantly appease others' energies to balance their unwillingness to heal into something liveable. Appeasing the triggers doesn't necessarily help in healing either, I saw myself be called to let a person live a trigger because in the end the energy of the wound that was triggered remains and requires to be distilled. Sometimes what may seem like positive help just reinforces thoughts of separation and self-destructing dellusions which the other person seeks to find validation for through you. That becomes apparent when they say they want change yet reject any helpful thought about change.
I don't know if it is a useful thought, but if you see someone unwell there's probably always negative entities helping it to be entertained.
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