11-13-2010, 05:41 PM
I don't have that much helpful advice here, because for me it just happened. I know that I started feeling the energy when I reached the point in my life that put me on this path of seeking. For a good 20 years I was closed off...not a very open mind. When I finally realized there had to be more out there and decided I was willing to consider options other than those I had been raised with, I began feeling electric tingles shooting through my body, especially up my spine and into the crown of my head. When I reach those periods where I am totally aware of the love that surrounds me and I feel sustained in the light of the Creator, it feels like an electric charge around my body.
Anything that particularly moves me, be it someone's words, a movie or a beautiful sunset, provoke this bodily reaction. I think just letting your emotions run freely is a good way to start waking up that energy. Smoothing out the emotional blockages makes it easier for the energy to have a clear path through your body.
It has taken me much longer to go from just feeling the energy sporadically to trying to summon it up and use it for a purpose. I am still not very proficient at this. Trying to recreate the feelings that inspired the reaction in the first place sometimes helps. I think of something that fills me with love and makes me happy...something I feel strongly about...and I start to feel that tingle at the base of my spine. Sometimes I feel an itchy feeling at the top of my head, and a tingling in my hands. On occasion I feel surges of pleasure through my fingers.
Not sure how helpful this information is, but I figured it might help you recognize the symptoms of kundalini rising if any come to you.
Anything that particularly moves me, be it someone's words, a movie or a beautiful sunset, provoke this bodily reaction. I think just letting your emotions run freely is a good way to start waking up that energy. Smoothing out the emotional blockages makes it easier for the energy to have a clear path through your body.
It has taken me much longer to go from just feeling the energy sporadically to trying to summon it up and use it for a purpose. I am still not very proficient at this. Trying to recreate the feelings that inspired the reaction in the first place sometimes helps. I think of something that fills me with love and makes me happy...something I feel strongly about...and I start to feel that tingle at the base of my spine. Sometimes I feel an itchy feeling at the top of my head, and a tingling in my hands. On occasion I feel surges of pleasure through my fingers.
Not sure how helpful this information is, but I figured it might help you recognize the symptoms of kundalini rising if any come to you.