04-17-2009, 08:03 AM
Hello Wintersun. I agree with that if you eat less, you will adapt, and the body will absorb more of the food you give. As I begun to eat more vegetables, I've needed less calories per day.
Hunger does not necessarily mean that you need food. It's simply that the body expects food. One can train the body to crave less food.
If we all learned this and cooperated fully our planet could sustain so many harmonious and satisfied humans and animals.
My friends, to eat better and buy the food which may seem expensive is also a service, for you bring down the prices as the demand increases (to a limit, of course).
If we all ate more vegetables the grocery stores are forced to buy more, and replace all the foul food filled with chemicals for none would buy them.
Naturally, the best thing is to grow your own food, yet this is not a possible alternative for some (including me)
Hunger does not necessarily mean that you need food. It's simply that the body expects food. One can train the body to crave less food.
If we all learned this and cooperated fully our planet could sustain so many harmonious and satisfied humans and animals.
My friends, to eat better and buy the food which may seem expensive is also a service, for you bring down the prices as the demand increases (to a limit, of course).
If we all ate more vegetables the grocery stores are forced to buy more, and replace all the foul food filled with chemicals for none would buy them.
Naturally, the best thing is to grow your own food, yet this is not a possible alternative for some (including me)