12-01-2010, 04:19 PM
My wife is not good at remembering things she threw together. So this is what she came up with a week after she had already made them. If this is accurate, they reminded me of beef burgers.
Mushroom Burgers
8 oz pkg mushrooms--diced small
1 c. raw sunflower seeds--ground
1 c. red rice--steamed
3/4 c. cherry tomatoes--diced small
1/2 large onion--diced small
1 or 2 stalks celery--diced small
1/2 c. sprouted lentils--steamed
1 c. spinach or kale--finally chopped (optional)
sea salt or seasoning of choice to taste
Combine all ingredients in large bowl. Mash together with hands until well combined. Form into balls.
Line a baking sheet with parchment paper.
Place balls on parchment paper and flatten out into nice round discs.
Bake at 325 for 30-40 minutes.
Mushroom Burgers
8 oz pkg mushrooms--diced small
1 c. raw sunflower seeds--ground
1 c. red rice--steamed
3/4 c. cherry tomatoes--diced small
1/2 large onion--diced small
1 or 2 stalks celery--diced small
1/2 c. sprouted lentils--steamed
1 c. spinach or kale--finally chopped (optional)
sea salt or seasoning of choice to taste
Combine all ingredients in large bowl. Mash together with hands until well combined. Form into balls.
Line a baking sheet with parchment paper.
Place balls on parchment paper and flatten out into nice round discs.
Bake at 325 for 30-40 minutes.