I need help.... again!

[GreatSpirit]

I know I've been asking for help here a lot. contributing little, whining, ...


So sorry abouyt that.

My symptoms are returning. (schizophrenia)

again I'm going through the same stages one by one as the in the first episode.

First I become hyperactive and workout a lot to be able to calm down. then my character changes completely.
I give up my long hair and cut it myself, become intensely angry and risk everything without caring a bit.
I do stupid dangerous things in public, even in front of police and with the police. the most innocent thing I did for example yesterday was going to a pharmacy and asking for carrot juice. and yesterday I did stupid s*** that can get me in great trouble with the law. threatening doctors that reported me and made me unable to get driving lisence. so that got me even angrier.. and things went worse and worse.

Yesterday I totally believed that most people get jealous of me on first sight! that's another symptom.
Last night I suddenly realized what's happening.. and became conscious of the situation. then I tried to fix things. but I fear it's too late and because of that paranoia is returning too. if they send me to prison or even mental hospital my mother will die. and because of that I wouldn't survive that myself either.. so I went to her last night and asked her to be ready if anything happened to me during these days. she suddenly urinates in her pants as she hears sth like this.. she's only this sensitive about me.. I'm her everything. last time she did this was when she saw me smoking pot again after living sober for quite some time. and it really breaks my heart.. to see her see me messed up.

So just wish me well if you care. I really need some positive energy.. I'm in a war against FEAR, ... one of us will win eventually.. and I won't let it be me because it's not an option.

Hey man! Blessings to you! I think I can help you. 

I'm not sure if you're a vegan, but you may want to read this article to treat the bio-chemical aspect of schizophrenia. 

Believe it or not, food has a tremendous impact on your mental health so the ketogenic diet which I use may help you. You don't know unless you try! I'm pretty much forced to be on this eating plan for life because of my insulin resistance. Besides, you shouldn't be eating excessive sugars/carbs anyway. 

Just thought I'd bring this to the table. Lots of love man and good luck with whatever choices you make!

https://www.psychologytoday.com/blog/dia...017-review




Ketogenic Diets and Schizophrenia



A 3-week mouse study showed that a ketogenic diet normalized pathological behaviors.



1965: A 2-week study of 10 women with treatment-refractory schizophrenia found a significant decrease in symptoms when a ketogenic diet was added to their ongoing standard treatments (medications + ECT). Ketone monitoring was not reported.




2009: A 12-month case study details the experience of a 70-year old overweight woman with chronic schizophrenia who was prescribed a diet limited to 20 grams of carbohydrate per day. She noted significant improvement in severe symptoms beginning only eight days after starting the diet, which consisted of “beef, poultry, ham, fish, green beans, tomatoes, diet drinks, and water.” [ Kraft and Westman 2009 Nutrition & Metabolism 6:10.] She reported complete resolution of auditory and visual hallucinations--with which she’d suffered since age seven. Ketone levels were not monitored.