10-22-2018, 04:55 PM
Nightmares are a way for your higher self to tell you there are issues that you need to address. From what I understand, if you don't address them, the dreams will recur in the same or similar fashion until you do. The simplest way for me is to use an online dream dictionary, but that's not for everyone. There is also a book out called: Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night by Doris E. Cohen, PhD. you could look into on Amazon.