Quote:a program of careful fasting until the destructive thought-form has been purged analogously with the by-products of ridding the physical vehicle of excess material
I've done a lot of fasting over the years. Usually juice fasting (freshly juiced fruit and veggie juices) along with supergreen powders. On a physiological level, juice fasting is actually more detoxifying than fasting on water alone, and it's not debilitating as water fasting can be. (Since most of us still have to function at work, etc. that has to be taken into consideration.)
I've found juice fasting to be absolutely exhilarating!
For tips and inspiration on fasting/cleansing, I highly recommend the videos by liferegenerator on youtube. He's a bit of a hippie and a really cool guy. Note: He has a lot of videos on raw vegan liveit which are too radical even for me; I prefer the fancy, gourmet raw vegan dishes. He just tosses some cucumbers and tomatoes and calls it lunch. However, his videos on fasting/cleansing are very good.
During the fast, one's head get clear as the toxins leave the body, and a sort of high ensues. Spiritual clarity...high energy...it's awesome!
Once you get past the first 2 days.