In regards to eating meat

[BrownEye]

I am a type O blood type. I switched my diet as a result of health problems, which for some odd reason have all vanished.

Care to share some info on your diet, an average day perhaps? :¬)

Monica, a quick question if you don't mind - bar fibre, what are the other benefits of wholegrain? I eat wholegrain bread almost daily and have been wondering if it's too much or not.

I put a full bundle of kale in a blender with frozen bananas, cacao, maca, chlorella or spirulina, sometimes dandelion, almonds, other seeds or nuts. Just depends on what I have.

Maca tends to be the only thing that comes up as safe heated. In my smoothie goods that is.

The muscle tests may show a tolerance on one day, and not the next. One thing that will always boost you is chia seeds.