Old thread I put up a while back. Basic info. Just to get folks to "look" at what they eat. My opinion on the best nutritional info would be Gabriel Cousens.
http://www.bring4th.org/forums/showthrea...at+you+eat
Also, Unity100 had a link. http://www.bring4th.org/forums/showthrea...at+you+eat
http://www.bring4th.org/forums/showthrea...at+you+eat
Also, Unity100 had a link. http://www.bring4th.org/forums/showthrea...at+you+eat