In regards to eating meat

[Diana]

Not only did he show up- but he declared that he was never eating McDonald's again! So based on my experience, that is what works.

Awesome

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Yes, it can help to take digestive enzymes to help with the digestion of food if the body is not making its own... and yes some of these are already inside the cells of the foods themselves. And yes they are destroyed by heat and light.

But in that respect, a sun oven would do just as much damage to those enzymes as a gas burner. I think that Essene bread recipe might be hinting at some other energy source coming from the Sun. I am reminded of lembas bread.

Sun ovens, I believe, are alternative ways to cook food. Raw food recipes that mimic "cooking" use food dehydration. I don't consider Essene beard raw or live. However, there is a wonderful bread called Manna (found in the freezer section of natural grocery stores), that is more like a fruit bread in consistency, which is considered live or raw.