"Sexiest vegetarian" over 70 years old

[BrownEye]

http://www.ecobeautyeditor.com/2011/04/t...-of-aging/

What advice would you give to someone who wants to live with youthful vibrancy, regardless of his or her age?

"Eat a raw, vegan diet. Stop eating meat, dairy and processed foods. Our bodies can’t process this kind of food. I believe it’s the main cause of disease. Laugh as much as you can. Give and receive love. Don’t hang on to anger and resentment. Forgive yourself and others. Life is too short to stress about anything. Let it all go and trust what comes your way. Look for the good every situation. Smile at yourself in the mirror."

1 Start with a green drink every day. A simple recipe would be apples, celery, cucumber, spinach, and kale leaves. Add a little ginger or lemon. Switch off and get creative, but make sure to include plenty of dark leafy greens.

2 Walk 30–40 minutes daily

3 Deep, deep breaths, at least 30 a day

4 Stretch, stretch, stretch

5 Rent funny movies