02-09-2012, 11:26 PM
Hi Gribbons 
Being here can certainly be challenging. One thing that may be missing in many who are wanderers or just focused on spiritual seeking: attention to the physical body. The physical body is necessary for you to be here. You are caretaker of it.
I would recommend that you do some sort of exercise like yoga, gi gong, or tai chi to bring your physical body into balance. This kind of exercise integrates and aligns the mind/body/spirit.
I try to stay focused on me. Even when being "of service," the focus can be the light you are emanating, rather than who you are emanating it to.
Being here can certainly be challenging. One thing that may be missing in many who are wanderers or just focused on spiritual seeking: attention to the physical body. The physical body is necessary for you to be here. You are caretaker of it.
I would recommend that you do some sort of exercise like yoga, gi gong, or tai chi to bring your physical body into balance. This kind of exercise integrates and aligns the mind/body/spirit.
I try to stay focused on me. Even when being "of service," the focus can be the light you are emanating, rather than who you are emanating it to.
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