Canned Soup

[Steppingfeet]

I use either

Pacific soup: http://www.pacificfoods.com/our-foods/creamy-soups

or

Imagine soup: http://www.imaginefoods.com/products#creamysoups

(whichever is on sale)

and add a cup and a half cooked quinoa + 1 can of organic beans. Makes for about three meals of soup. High in good protein and other plant-derived nutrients.

Will add two scrambled eggs per meal if I will be going to the gym on that day.

Staple of my diet!