Mental and Physical Hygiene

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Thread: Mental and Physical Hygiene

Bring4th_Austin (Offline)

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03-15-2012, 01:38 PM

(03-15-2012, 01:02 PM)Bring4th_GLB Wrote: In response to your question, Plenum, and in addition to abridgetoofar's answer of silent meditation, I would say daily immersion in some form of spiritually inspiring information is a wonderful tool for "mental/spiritual hygiene".

I agree with this as well; I'll often jump into a random Q'uo session when silent meditation doesn't seem to quite refresh my mind and spirit. Using the hygiene metaphor, I'd consider silent meditation like a shower, and immersion into spiritual inspiration a nice long bubble bath.

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Messages In This Thread

Mental and Physical Hygiene - by Plenum - 03-14-2012, 03:01 PM

RE: Mental and Physical Hygiene - by Unbound - 03-14-2012, 03:50 PM

RE: Mental and Physical Hygiene - by Bring4th_Austin - 03-14-2012, 03:58 PM

RE: Mental and Physical Hygiene - by βαθμιαίος - 03-14-2012, 04:05 PM

RE: Mental and Physical Hygiene - by Aureus - 03-14-2012, 04:12 PM

RE: Mental and Physical Hygiene - by Steppingfeet - 03-15-2012, 01:02 PM

RE: Mental and Physical Hygiene - by Bring4th_Austin - 03-15-2012, 01:38 PM

RE: Mental and Physical Hygiene - by Liet - 03-14-2012, 04:35 PM

RE: Mental and Physical Hygiene - by Oceania - 03-15-2012, 09:16 PM

RE: Mental and Physical Hygiene - by SomaticDreams - 03-15-2012, 10:23 PM

RE: Mental and Physical Hygiene - by 51/49 - 03-18-2012, 07:48 PM

RE: Mental and Physical Hygiene - by Steppingfeet - 03-19-2012, 09:45 PM

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