Depersonalization Disorder and Spirituality

[Diana]

We do have physical bodies and physiology, so, regarding the mundane: how is your diet, and do you exercise?

I read about the "disorder." I feel it is another label for normal imbalances (not to diminish any pain you or other sufferers experience). One could even say that the idea the world is unreal is absolutely true, considering just the amount of BS we are fed continually by the media (and this does not even speak to the idea that the world is a subset or illusion of a greater reality). It is difficult to be in a world so crazy (wars, Hollywood, sensationalism, education as indoctrination), and the younger generations are coming into a world getting crazier and crazier; with more information about the craziness available via the www.

Pickle's idea is good. You are a unique being, and your balancing will be unique to you. If you hold the intention that you want to be in balance, things will come to you--insights, tools--just be open.

Remember to feed your body good fuel, and exercise (so the body is not stagnate).