In regards to eating meat

[Oldern]

A few weeks ago, I saw a picture of a powerless, young, devastated chicken. One out of thousands in a place where they are "grown" to be killed.

I said damn - enough is enough... and stopped eating meat.
I only lasted for two weeks for the first try, though. I was not craving meat, not at all. But my simple and drastic change to my diet totally messed up my digestion, and I could not do anything about that.

I will approach this once again in the next months. I will not be forcing myself to totally abandon meat, but I never really forced it either. Any suggestions how to keep up a healthy digestion would be appreciated. Not the one where I run to the bathroom every few hours, and not the one where I have nothing on the "output side" for days : D