04-07-2012, 04:14 PM
Music might help you stop thinking about things, your mind going off in various directions, until you get it into a calm state. OTOH, you don't want to pay attention to that music. You want to pay attention to nothing, nada, zilch. So probably on your own you will leave behind the music, especially if you can get out into a quiet patch of nature. When there, appreciate the surroundings for a bit, then tune your psychic radio to channel one and let the data download for later processing.
