04-10-2012, 04:15 PM
I work with the chakras using tactile sensations, no visualizations. I have used breathing before, I'll have to reincorporate it. I count from the bum up.
(04-10-2012, 09:08 AM)Ali Quadir Wrote: At any rate, the main thing I want to share is that if your chakra's don't all activate with the same ease that's partly because you're less good at one chakra than the other. But also partly because some chakra's naturally just have a bigger capacity and need more work to get them to the same level of activation.This is helpful thank you. The sizes of the heart and brow at least are consistent with my experiences. The brow feels like a penny and once the heart felt like a fist.
(04-10-2012, 02:11 PM)Meerie Wrote: "The first, and most important advanced piece that I want to share is the emphasis on the front AND BACK Chakras. It is important to open, cleanse, and balance BOTH SIDES.When I stimulate each chakra I tried to feel the entire cross section of the body where it is located. Now I know why. Thanks for sharing Meerie, it will be fun to test this.
(04-10-2012, 01:44 PM)Valtor Wrote: In my experience, having the 6th chakra active helps in balancing compassion with wisdom. You are no longer STO per se, more like STA (service-to-all).Ah good. This is what I was getting at only you said it more eloquently. This helps! Thank you.